New Fitness Blog
Hey everybody! We just wanted to let you know about a new fitness blog called Full Tilt Fat Loss. If you're looking for BS-free information about losing fat and creating a great-looking body in the fastest, healthiest way possible... you'll love what you find there!
Check it out at:
http://fulltiltfatloss.blogspot.com/
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posted by JC @ 4:36 PM
1 comments
1 Comments:
I totally agree- having an unrealistic weight-loss goal is just asking for frustration and will lead people to quit trying to lose weight. Starting-off with trying to lose a few pounds is the best way to "get the ball rolling" as they say and provide motivation. My question is though, what's the best way for someone who has no workout experience and works 9-5 (including Saturday) to incorporate regular exercise into their lives?
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