Get Moving at JustMove!

Have you checked out the site Justmove.org? If not, you should take a look!

Brief Description of the Site:

Justmove.org is a site produced by the American Heart Association that promotes the fight against heart disease and stroke. The site requires a simple registration to access the resources, which include an exercise diary, a set of fitness information resources, and "my fitness," which allows users to match their fitness level with tools and suggestions for improved health.

How to use the site:

Students can use the online exercise diary to record log exercise achievements, set goals and create graphs and calendars associated with their exercise activities. Physical education and health teachers can use the site as part of a research activity that helps students determine their fitness and what they can to change, sustain or improve it. Resources at the site also permit students to investigate many medical conditions. Teachers should carefully examine resources prior to use, as some resources may be inappropriate for younger students.