Chuck Norris Total Gym Overview

The Chuck Norris Total Gym is an all-in-one home gym that works by using your own weight to create resistance (instead of weight plates, bands, bows, springs, etc.) for strength-training movements. It is mainly marketed through a long infomercial featuring Chuck Norris, Christie Brinkley, and several fitness experts. There are several different models available, with the higher-end (and higher-quality) models all costing over ($1000). Note: There are several good alternatives to the Chuck Norris Total Gym that cost much less and provide the same results.

One of the best things about the Total Gym and other 'fold away' gyms is that they provide an efficient, full-body workout that burns fat and tones muscle - without having to sacrifice an entire room filled with exercise equipment. Anyone looking to pack on huge amounts of muscle mass probably won't be interested in the Chuck Norris Total Gym. There are limits to the amount of resistance your own bodyweight can provide. But in terms of fat loss, muscle toning, and overall fitness the Total Gym by Chuck Norris is a good option for anyone with limited space for exercise equipment.

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Here's some more info on the Chuck Norris Total Gym straight from the company...

Totally Unique

The Chuck Norris Total Gym combines gravity with smooth and fluid motion to tone your entire body. Because you can move from exercise to exercise quickly, you are able to complete a total workout in less than 15 min a day! With its state of the art design, and solid steel frame the Chuck Norris Total Gym is in a class of its own. By a simple rise or fall of the incline, you can change the difficulty of your workout!!!

Total Versatility

The Chuck Norris Total Gym can firm your stomach, tighten and tone your hips, and reshape your thighs and buttocks. Each arrangement focuses its attention on different sets of your body's muscles. With a simple switch of direction you can manipulate the machine to change its concentration from your lower body, to your upper body. Create sleek well defined shoulders, arms, and back. What more can you ask for than a machine that will replace an entire gym and tone your body in a fraction of the time free weights would require?

Total Value

With this affordable piece of equipment you will receive everything necessary to start your workout. The Total Gym comes with standard comfort hand grips and leg pulley attachment. You will also receive a comprehensive exercise booklet, featuring programs for all difficulty levels. for those who are sports oriented, be sure to check out the exercises pertaining to your tennis game, golf-swing, or designed to help you out on the slopes, during the upcoming ski season.

Total Confidence

The Chuck Norris Total Gym was designed with your comfort and safety in mind. Professional athletes have been using the Total Gym line for years and hospitals all over the country utilize it to help rehab patients regain strength and confidence. Both Christie Brinkley and Chuck Norris back this product with total enthusiasm. Now you too can enjoy its effortless assembly and undemanding storage requirements.





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More useful resources:

Chuck Norris Web Site

Chuck Norris Bio from Wikipedia

Total Gym Review

Total Gym History